The blue plant substance has anti-inflammatory properties and protects the cells as a radical scavenger.
Spirulina tablets are mainly taken daily as a food supplement. This is mainly due to the fact that spirulina is rich in proteins, iron, vitamins, minerals and essential fatty acids and these health-promoting elements are beneficial to the body. Spirulina also acts on the skin from within and improves the skin's appearance in the long term.
Especially for vegetarians or vegans Spirulina tablets are very suitable and recommendable, because they often suffer from deficiency symptoms, such as iron deficiency, as iron is mainly consumed through the consumption of meat.
Spirulina has a protein content of over 60 percent - four times the amount of soy. One tablet weighs about 3g. The daily intake of 10 tablets is recommended. The high proportion of phycocyanin also contributes to a stable health.
specification
appearance | dark green |
dry substance | > 92 % |
nutritional value
energy | 1600 kj |
328 kcal | |
fat | 7 g |
saturated fatty acids | 2 g |
carbonhydrates | 15 g |
sugars | 2 g |
protein | 65 g |
salt | 0,04 g |
pycocyanin | 12-20 g |
heavy metals
arsenic | < 0,7 mg/kg |
lead | < 3 mg/kg |
cadium | < 1 mg/kg |
mercury | < 0,1 mg/kg |
microbiological contaminations
total bacterial count (aerobe) | < 1 x 103 KBE/g |
Escherichia coli | < 1 KBE/g |
mould | < 1 x 103 KBE/g |
salmonella | undetectable |
coliformes germs | < 1 x 103 KBE/g |